After you download this software, a CD will sent to you in the mail. WeightMania is multipurpose fitness software that tracks and analyzes workouts, performance, diet and much more. It accommodates almost any type of workout routine right out of the package. Special modules are included to track meals and nutrients. Used by runners, weight lifters, cyclists, swimmers, paddlers and fitness oriented people of all types. A professional level tool that meets the needs of competitive athletes and just about anyone interested in improving their health and well being.