OnTrack Nutrition provides a simple yet powerful way to analyze your food intake to help take the guesswork out of dieting and weight management. It allows you to customize your recommended daily intake (RDI) to tailor the tool to meet your individual needs. It tracks and charts 31 values including calories, protein, carbohydrates, fat, cholesterol, sodium, and more than 20 other vitamins and minerals. It includes a database of more than 6,000 foods and a simple interface to create your own custom foods as well as recipes.
